The Beginner’s Guide to Continuous Self-Improvement

The Beginner’s Guide to Continuous Self-Improvement
The Beginner’s Guide to Continuous Self-Improvement


The Beginner’s Guide to Continuous Self-Improvement



Table Of Content(toc)

What is Self-Improvement?


We should characterize personal development. The meaning of personal development is simple: Self-improvement is the improvement of one's information, status, or character independently. It's simply the mission to improve in every aspect of life.


Best Self-Improvement Articles to Start With


Personal growth quite often begins with mindfulness and the capacity to change your propensities. In the event that you're significant about changing your life and working on yourself, you should begin with these two articles:


  • How to Stop Lying to Ourselves: A Call for Self-Awareness: If you don't generally mess around with improving at something, then, at that point, one of the initial steps is to know-in highly contrasting terms-where you stand. You really want mindfulness before you can accomplish personal development.
  • Forget About Setting Goals. Focus on This Instead: For the vast majority of us, the way to personal growth begins by laying out a particular and noteworthy objective. What I'm beginning to understand, in any case, is that with regards to really finishing things and gaining ground in the areas that are essential to you, there is a greatly improved method for getting things done. Everything boils down to the distinction among objectives and frameworks.

Common Self-Improvement Topics


I talk about pretty much every part of brilliant, science-upheld personal development on this site. You can investigate a portion of the sub-subjects of personal development with the connections underneath:



Best Self-Improvement Books


  • Manual for Living by Epictetus
  • Meditations by Marcus Aurelius

Want more books on self-improvement? Browse my full list of the best self-help books.


More Examples of Smart Self-Improvement



All Self-Improvement Articles


This is a complete list of articles I have written on self-improvement. Enjoy!


  1. 7 Ways to Retain More of Every Book You Read
  2. The Beginner’s Guide to Continuous Self-Improvement
  3. The Beginner's Guide to Deliberate Practice
  4. The Scientific Argument for Mastering One Thing at a Time
  5. Make Your Life Better by Saying Thank You in These 7 Situations
  6. How to Use Military Strategy to Build Better Habits
  7. How to Master the Invisible Hand That Shapes Our Lives
  8. How to Build Better Habits Use Military Strategy to
  9. This Zen Concept Will Help You Stop Being a Slave to Old Beliefs
  10. A Guide to the Best Time Management Techniques for a Successful College Student
  11. The Chemistry of Building Better Habits
  12. How to Stop Lying to Ourselves: A Call for Self-Awareness
  13. If Nothing Changes, Nothing Is Going to Change
  14. Olympic Medalist Dick Fosbury and the Power of Being Unconventional
  15. What Happens When You Believe You're Taking Steroids
  16. Two Harvard Professors Reveal One Reason Our Brains Love to Procrastinate
  17. How to Fall in Love With Boredom and Unlock Your Mental Toughness
  18. Inside the Mind of a Mad Scientist
  19. You’re Not Ready for Marriage
  20. The 2 Types of Growth: Which One of These Growth Curves Are You Following?
  21. The Goal is Not the Point
  22. You’re Not Ready to Get Marriage
  23. 5 Lessons on Being Wrong
  24. Stop Thinking and Start Doing: The Power of Practicing More
  25. Bob Mathias on How to Master the Art of Self-Confidence
  26. 5 Common Mistakes That Cause New Habits to Fail
  27. Constraints Make You Better: Why the Right Limitations Boost Performance
  28. To Make Big Gains, Avoid Tiny Losses
  29. 10 Lessons Learned from Squatting 400 Pounds
  30. 4 Reasonable Ways to Achieve Overnight Success
  31. Measure Backward, Not Forward
  32. How to Build New Habits by Taking Advantage of Old Ones
  33. What Are You Measuring In Your Life?
  34. How to Get Your Brain to Focus on What Matters
  35. How to Read More: The Simple System I'm Using to Read 30+ Books Per Year
  36. Plan For Failure: Being Consistent Is Not the Same as Being Perfect
  37. How to Change Your Beliefs and Stick to Your Goals for Good
  38. Stop Wasting Time on the Details and Commit to the Fundamentals
  39. I’m Using These 3 Simple Steps to Actually Stick with Good Habits
  40. I Watched an Artist Create Stained Glass And Learned An Important Lesson About Life
  41. Treat Failure Like a Scientist
  42. This Research Study Changed the Way We Think About Success (Here’s How You Can Use It)
  43. This Coach Improved Every Tiny Thing by 1 Percent and Here’s What Happened
  44. Why Trying to Be Perfect Won’t Help You Achieve Your Goals (And What Will)
  45. Do You Have to be Unhappy Now if You Want to be Successful Later?
  46. Follow the Recipe: Are You Being Patient Enough to See Results?
  47. You're Not Good Enough to Be Disappointed
  48. 3 Simple Things You Can Do Right Now to Build Better Habits
  49. The Crime Your Brain Commits Against You
  50. Lessons on Success and Deliberate Practice from Mozart, Picasso, and Kobe Bryant
  51. What is Actually Required for Success?
  52. How to Stop Procrastinating on Your Goals by Using the “Seinfeld Strategy”
  53. How to Improve Your Health and Productivity Without Thinking
  54. The Mistake Smart People Make: Being In Motion vs. Taking Action
  55. How Your Beliefs Can Sabotage Your Behavior
  56. What is Your “Average Speed” in Your Life, Your Health, and Your Work?
  57. The Difference Between Being “Not Wrong” and Being Right
  58. Achieve Your Goals: Research Reveals a Simple Trick That Doubles Your Chances for Success
  59. How to Break a Bad Habit and Replace It With a Good One
  60. Get Back on Track: 7 Strategies to Help You Bounce Back After Slipping Up
  61. How to Say No, Resist Temptation, and Stick to Your Health Goals
  62. 3 Time Management Tips That Actually Work
  63. How to Achieve Your Goals Easily
  64. 3 Surprising Reasons Why You Need to Rediscover Slow Growth
  65. Why Getting Started is More Important Than Succeeding
  66. When to be Unreasonable With Yourself
  67. Why is it So Hard to Stick to Good Habits?
  68. The Difference Between Professionals and Amateurs
  69. Identity-Based Habits: How to Actually Stick to Your Goals This Year
  70. Keystone Habits: The Simple Way to Improve All Aspects of Your Life

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